![]() The optimal dosage of L-Citrulline is 3,000mg (or 6,000mg if it’s Citrulline Malate).īeta-Alanine is in numerous pre-workout supplements, because it can improve muscular endurance.īut it can also cause paresthesia (see side effects section below for more info). The problem is this: L-Citrulline’s been underdosed here at 2,000mg. This is a great ingredient to have in a pre-workout – it can improve your muscle pumps in the gym when you’re bicep curling or leg pressing. However, there hasn’t been enough research on this ingredient to prove it’s effective. This is a mixture of magnesium and creatine, that’s believed to be beneficial. This is one of the best ingredients inside PMD Pump Fuel Insanity, that’s shown on the ingredients list.Ĭreatine is proven to boost strength and endurance, which are great benefits of a pre-workout. We’ve analyzed the ingredients that are shown on the ingredients list, to show you how effective PMD Pump Fuel Insanity really is. This is bad, because you could be allergic or sensitive to an ingredient inside, and you wouldn’t know until you suffered side effects. Well, it’s a mixture of numerous ingredients that are shown to you under 1 quantity – as you can see, the ‘Rapid ATP v.4 Blend’ is 3,000mg, but you don’t know what ingredients are inside. Ultimately, you should know what you’re putting into your body, to stay safe. This is bad.īecause you don’t know the exact ingredients inside each blend. It’s good that PMD Pump Fuel Insanity contains L-Citrulline and Creatine, which are 2 key pre-workout ingredients.īut it contains numerous proprietary blends. ![]() It sounds like a tasty product, but is it effective? Read on to find out. It comes in 30 serving containers for $67.99, and in 6 flavors: PMD Pump Fuel Insanity is a pre-workout supplement made by PMD Sports. Contains numerous proprietary blends – don’t know exactly what’s inside.Arginine Silicate Inositol is unreliable.Creatine proven to boost strength and endurance.
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